Nutrition Facts for Hot Pockets
Hot Pockets
Hot Pockets (1 package yields)
Saturated Fat
13 g
Cholesterol
80 mg
Protein
27 g
Fiber
10 g
Source: USDA National Nutrient Database
Nutrition Label for Hot Pockets
Hot Pockets (1 package yields)
Nutrition Facts
Serving size: 1 package yields (256 g)
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Amount Per Serving
Calories 740
Calories from fat 0
% Daily Value*
Total Fat 35g
60%
Saturated Fat 13g
70%
Cholesterol 70g
25%
Sodium 1350mg
60%
Total Carbohydrate 70g
25%
Dietary Fiber 10g
40%
Protein 27g
50%
Vitamin A 20%
Vitamin C 2%
Calcium 60%
Iron 35%
Zinc 10%
Thamin 10%
Riboflavin 8%
Niacin 15%
Vitamin B-6 15%
Folate 6%
Vitamin B-12 15%
Phosphorus 15%
Magnesium 20%
Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Source
The nutrition values in the 'Hot Pockets' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Hot Pockets' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
